Living Well Magazine

Sun05202012

Last update12:44:56 PM

A glass a day keeps the doctor away? Maybe not but in moderation there are benefits.

A glass a day keeps the doctor away? Maybe not but in moderation there are benefits.

“Beer, if drank in moderation, softens the temper, cheers the spirit, and promot...

Sexual Health & healing : Am I Normal?

Sexual Health & healing : Am I Normal?

 

Am I Normal?
As a sex therapist, I get a lot of questions from people wanti...

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Treating Acid Indigestion naturally

 

acid indigestionMost all of us, at one time or another has experienced heartburn.  Heartburn is a common symptom of acid indigestion. 

Have you ever wondered what was going on inside your body to cause this annoying sensation?   Heartburn occurs when the acidic contents of the stomach are refluxed into the lower esophagus.  Since the cells lining the esophagus are not able to withstand exposure to acidic conditions, irritation and inflammation result; hence the burning sensation.  Individuals that are at greater risk for experiencing acid indigestion are those with hiatal hernia, weakened valve between esophagus and stomach (lower esophageal sphincter) and those with an impaired ability to clear liquids or food from the esophagus into the stomach.

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The Law of Attraction for Greater Health

 Who wants better health, greater wealth and more rewarding relationships? The real question is “who doesn’t?” Why do some seem to easily attain all they desire, while others are left with constant yearning? You can gain the answer to that question through better understanding of what is commonly known as the “Law of Attraction.” 

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Growing Old Without Losing Your Mind

Once upon a time people worried about dying from a heart attack. That was replaced by the “Big C”  when cancer became the fear du jour. Since then, medicine and nutrition science have done much to help us prevent, fight and live through these afflictions. But we now have a new scare taking center stage that as of yet has no known cure: Alzheimer's Disease. If you ask people how they would least like to leave this world, the A-word is today's front runner. It is the most dreaded of all forms of dementia.

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